Help With Applying Game Update

I followed the guide to perform a proper dump on my College Hoops 2K8 PS3 disc, and seemed to be successful. The game plays, save for the freezing issue I describe in another thread. I notice on the RPCS3 main screen, under "version" for the game it says "01.00 (Update available: 01.10)." I read over the guide on how to apply game updates, but I'm a little confused at how to source the file. I dumped the game from the bluray disc, but the update was downloaded to my PS3 console. I'm assuming I pull this file off the system via flashdrive and load into my PC, but I'm a little unsure about the process.

If someone can give me a detailed how-to, would be much appreciated.